Mindfulness-based Stress Reduction-MBSR in English

4. Februar 2019
Lade Veranstaltungen

« Alle Veranstaltungen

  • Diese Veranstaltung hat bereits stattgefunden.

Mindfulness-based Stress Reduction-MBSR in English

2. Dezember 2019 @ 9:3012:00

|Serientermin für Veranstaltung (Alle anzeigen)

An event every week that begins at 9:30am on Montag, repeating until 16. December 2019

Feeling stressed? overwhelmed? in Pain? just not quite Right? Interested in becoming an active participant in your own health and well-being? Wanting to cultivate tools that will allow you to live with greater ease, balance, depth and resilience?

Consider giving yourself the Gift of Mindfulness

The MBSR course is modelled after the renowned and evidence-based Stress Reduction Programme founded by Dr. Jon Kabat-Zinn in 1979 at the University of Massachusetts Medical School, consisting of 8 weekly 2 ½  hrs sessions and a half-day retreat.

Cost: EUR 370 (incl. materials) for total of 25 hrs of training. Discounts upon request!

Details

Datum:
2. Dezember 2019
Zeit:
9:30 – 12:00
Veranstaltungskategorie:

Veranstaltungsort

Seminarraum
Fleischmarkt 16/1DG
Wien, 1010

Veranstalter

Elisabeth Janz Mayer-Rieckh
Telefon:
06645937286
E-Mail:
ejanzmr@gmail.com
Webseite:
www.mbsr-mbct.at
  • Seminarraum
  • Rooftop
  • Rooftop & Seminarraum
Mandalahof

Fleischmarkt 16
1010 Wien office@mandalahof.at
+43 1 276 30 51