Mindfulness-based Stress Reduction-MBSR in English

Events for 9. December 2019
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Mindfulness-based Stress Reduction-MBSR in English
Feeling stressed? overwhelmed? in Pain? just not quite Right? Interested in becoming an active participant in your own health and well-being? Wanting to cultivate tools that will allow you to live with greater ease, balance, depth and resilience? Consider giving yourself the Gift of Mindfulness The MBSR course is modelled after the renowned and evidence-based […]
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